Before your visit you need to keep a diary
Before your visit you need to keep a diary of your activities. This diary should include when you felt pain and the degree of that pain. Most doctors will ask you to rate your pain on a scale of 1 to 10. So, if you have tried all other avenues and are still not satisfied with various methods of obtaining arthritis pain relief, then you would do well to consider practicing yoga that has been proven to be able to provide significant arthritis pain relief, as well as some other benefits too.
